A free Mindfulness Program is coming to Bicheno.

These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we'd love to make sure you are aware of this great opportunity. 

Monday 23rd May at the Health and Resource Centre

Join in for a cuppa at 9am 

Feel free to stay on for a little of the program, or the lot - come give it a try!

9.15am to 2.30pm (lunch included)

Applications from Tasmanian adults can be made online before Monday: at https://mindfulnessaus.com.au/find-a-course/ Or come along on the day to learn more.

Spring Bay Community & Health Centre (SBCHC) 6123 4020

All People Welcome

Passengers should make a contribution towards our trips outside Triabunna and Orford areas.

Bring Morning tea.

A free Mindfulness Program is coming to Bicheno.

These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we'd love to make sure you are aware of this great opportunity.

Monday 23rd May at the Health and Resource Centre

Join in for a cuppa at 9am

Feel free to stay on for a little of the program, or the lot - come give it a try!

9.15am to 2.30pm (lunch included)

Applications from Tasmanian adults can be made online before Monday: at https://mindfulnessaus.com.au/find-a-course/ Or come along on the day to learn more.

The Spring Bay Suicide Awareness Network is having another Winter Solstice Swim to raise awareness of Suicide and Mental Health issues, on Sunday 19th June. Flyer follows. Come along and have some winter fun for a good cause. For this one, you can keep your clothes on!

Registrations from 7:30am 

In the water by 8:00am 

Donations on the day. 

Warm up with a cuppa and a sausage or bun from the BBQ! Live Music (Thanks to Maria Voices) 

A free Mindfulness Program is coming to Bicheno.

These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we’d love to make sure you are aware of this great opportunity.

Monday 20 June at the Health and Resource Centre

Join in for a cuppa at 9am

Feel free to stay on for a little of the program, or the lot – come give it a try!

9.15am to 2.30pm (lunch included)

Applications from Tasmanian adults can be made online before Monday: at https://mindfulnessaus.com.au/find-a-course/ Or come along on the day to learn more.

Chilly nights are set to shine with a spectacular laser show by Waubs Bay.

A family-friendly celebration of light, Bicheno Beams is yet another reason to visit this must-stay destination on Tasmania’s stunning East Coast. Two different light shows will be presented on alternate nights, so stay longer and enjoy two entirely unique and awe-inspiring laser light shows!

Friends of Buckland Church Inc are raising funds to purchase the historically significant St John the Baptist Church Buckland to preserve it for future generations.

Jobs & work assistance & advice
Digital & IT Help
Barista training
Dress for Success
Lifelong Learning / training help
Library Services
Free BBQ and Coffee
Adult Literacy help / 26 Ten
For more information please call Fiona at Sorell Library on 0448 443 686

An eye-opening presentation of Antarctic Science

The Mobile Antarctic Classroom will be on your site for a 2-hour visit, which includes a 30-minute presentation, tours of the Antarctic Bus and activities. Programs suitable from kinder to retirement.

This presentation encourages curiosity and investigation. A great way to inspire kids and adults. Sessions using science, experimentation and activities to jumpstart engagement and inquiry skills.

Don’t miss out on this opportunity and confirm your booking with Jane at info@antarcticfestival.com.au

For further information please visit there website - Antarctic Environmental Science and Sustainability Bus - Mawson's Huts Foundation (mawsons-huts.org.au)

Jobs & work assistance & advice 
Digital & IT Help 
Barista training 
Dress for Success 
Lifelong Learning / training help 
Library Services 
Free BBQ and Coffee 
Adult Literacy help / 26 Ten 

For more information please call Fiona at Sorell Library on 0448 443 686 

Have you recently joined a community Board or Committee? Are you keen to make a difference? Do you worry about who will take your place when you want to step […]

Specifically designed for small business owners to learn more about:
• Business Planning & Strategy
• Branding & Digital Marketing
• Entrepreneurial Thinking & Practice
• Revenue & Cashflow Projections

The Tasmanian Seafarers' Memorial at Triabunna, Tasmania is unique in that it is a memorial to all Tasmanian seafarers who lost their lives at sea including Tasmanian members of the armed services, and those seafarers who, regardless of occupation or nationality, lost their lives in Tasmanian waters.

It also enables the commemoration of the lives of Tasmanian Naval personnel lost during peace time service as well as during times of conflict.

Tasmania's maritime history has been an eventful one which has tragically left many families touched in some by the relentless power of the sea.

The unpredictable seas around Tasmania's coastlines have claimed vessels from the days of sail to modern craft of today; they have claimed the lives of whalers and sealers, convicts and free settlers, traders and fishermen, sailors, seaman and yachtsmen of all ages and nations.

Have you recently joined a community Board or Committee? Are you keen to make a difference? Do you worry about who will take your place when you want to step down?

Are you wondering what the law needs you do to as a director or committee member? Do you puzzle over the financial reports? The Grassroots Community Governance program has been designed for you.

Workshop Topics

governance frameworks,
effective board meetings and decision making,
succession planning,
the roles of directors and office bearers,
leadership,
community engagement,
essential policies and procedures,
finances, budgeting and
strategic planning.

Register for the workshop at:  www.alkas.com.au

Three experienced presenters in the governance of not for profit and community organisations will facilitate the workshops – Steve Allen, Ella Dixon and Donna Bain. Their profiles are on the web site.

The Grassroots Community Governance program is a fully funded initiative of the Tasmanian Community Fund.  This workshop is generously supported by the Glamorgan Spring Bay Council.

Further Information: Steve Allen, steve@alkas.com.au; 0491 647 561

Pangaea, Tasmania's newest festival of the arts, culture and sustainability. A three-day festive camping adventure in south-east lutruwita/Tasmania that aims to shine a new light on traditional festivals.

Live Music
Arts and Performance
 Circus Town
 Kidsville
 Workshops & Learning
Marketplace

Pangaea festival will celebrate community connectedness, social sharing, live music, performance, and art – all while creating a vision for the future.

With a strong focus on sustainability, educational and art workshops, as well as a diverse range of local and national music acts, it’s a true festival of the senses with something for everyone – embracing playtime, family and culture.

www.pangaeafestival.com.au