A free Mindfulness Program is coming to Bicheno. These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we'd love to make sure you are aware of this great opportunity. Monday 20 June at the Health and Resource Centre Join in for a cuppa […]
Yoga at the Triabunna Community Hall
Friday Mornings 9:00am - 10:00am
No equipment required
All enquires please phone Sue on 0429 326 780
$ 5.00 per session.
A free Mindfulness Program is coming to Bicheno.
These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we'd love to make sure you are aware of this great opportunity.
Monday 23rd May at the Health and Resource Centre
Join in for a cuppa at 9am
Feel free to stay on for a little of the program, or the lot - come give it a try!
9.15am to 2.30pm (lunch included)
Applications from Tasmanian adults can be made online before Monday: at https://mindfulnessaus.com.au/find-a-course/ Or come along on the day to learn more.
Spring Bay Community & Health Centre (SBCHC) 6123 4020
All People Welcome
Passengers should make a contribution towards our trips outside Triabunna and Orford areas.
Bring Morning tea.
The Swansea Chamber of Commerce Presents Paint the Town Red Cocktail Party
Each year Swansea and its businesses and store fronts, joins Dark Mofo's State wide campaign to 'paint their town red'.
To kick off the festivities, the Chamber are throwing a cocktail party on the 4th of June at 6:30pm - 11:30pm. The event will be have live music from the talented Troy Barrett, you will receive a drink on arrival and canapés throughout the night. There will be a Bar, as well as Splendid Gin will be having a pop up bar, to sling your cocktails!
There will be a lucky door prize which you can win a Nights Accommodation at Spring Bay Mill's Beach Shack, worth a value of $450, there will also be best dressed prizes!
The Theme is, you guessed it RED!
Help us celebrate this fun occasion!
Tickets Available on the below link:
https://www.eventbrite.com.au/e/paint-the-town-red-cocktail-party-swansea-tickets-33622341227
Come along for this great community night out!
A free Mindfulness Program is coming to Bicheno.
These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we'd love to make sure you are aware of this great opportunity.
Monday 23rd May at the Health and Resource Centre
Join in for a cuppa at 9am
Feel free to stay on for a little of the program, or the lot - come give it a try!
9.15am to 2.30pm (lunch included)
Applications from Tasmanian adults can be made online before Monday: at https://mindfulnessaus.com.au/find-a-course/ Or come along on the day to learn more.
The Spring Bay Suicide Awareness Network is having another Winter Solstice Swim to raise awareness of Suicide and Mental Health issues, on Sunday 19th June. Flyer follows. Come along and have some winter fun for a good cause. For this one, you can keep your clothes on!
Registrations from 7:30am
In the water by 8:00am
Donations on the day.
Warm up with a cuppa and a sausage or bun from the BBQ! Live Music (Thanks to Maria Voices)
A free Mindfulness Program is coming to Bicheno.
These courses that are available offer proven strategies for reducing stress, increasing wellbeing and helping to manage anxiety and depression, and we’d love to make sure you are aware of this great opportunity.
Monday 20 June at the Health and Resource Centre
Join in for a cuppa at 9am
Feel free to stay on for a little of the program, or the lot – come give it a try!
9.15am to 2.30pm (lunch included)
Applications from Tasmanian adults can be made online before Monday: at https://mindfulnessaus.com.au/find-a-course/ Or come along on the day to learn more.
Chilly nights are set to shine with a spectacular laser show by Waubs Bay.
A family-friendly celebration of light, Bicheno Beams is yet another reason to visit this must-stay destination on Tasmania’s stunning East Coast. Two different light shows will be presented on alternate nights, so stay longer and enjoy two entirely unique and awe-inspiring laser light shows!
- A Night at the Mill -
Enjoy an evening of East Coast hospitality and incredible music at our new venue.
The new Saw Tooth Shed at Spring Bay Mill will play host to our annual night of great music, great food and great vibes.
Hosted by Mamma Rosa, the line-up will feature:
Rock legend Mick Thomas (Weddings Parties Anything) with Brooke Taylor
BABA BRUJA, Tasmania’s very own 12 piece, all original, astral travelling, Afrobeat orchestra
The East Coast’s own Maria Voices
This is an outdoor event so dress appropriately. There will be food vans, fire pots, and plenty of room for dancing. Seating is provided and there will be some undercover shelter areas.
There is plenty of parking and all amenities on site.
Friends of Buckland Church Inc are raising funds to purchase the historically significant St John the Baptist Church Buckland to preserve it for future generations.
Jobs & work assistance & advice
Digital & IT Help
Barista training
Dress for Success
Lifelong Learning / training help
Library Services
Free BBQ and Coffee
Adult Literacy help / 26 Ten
For more information please call Fiona at Sorell Library on 0448 443 686
Spring Bay Suicide Prevention Network will be hosting a free mental health awareness session at the Spring Bay Mill on Sunday 6 August 2022.
An eye-opening presentation of Antarctic Science
The Mobile Antarctic Classroom will be on your site for a 2-hour visit, which includes a 30-minute presentation, tours of the Antarctic Bus and activities. Programs suitable from kinder to retirement.
This presentation encourages curiosity and investigation. A great way to inspire kids and adults. Sessions using science, experimentation and activities to jumpstart engagement and inquiry skills.
Don’t miss out on this opportunity and confirm your booking with Jane at info@antarcticfestival.com.au
For further information please visit there website - Antarctic Environmental Science and Sustainability Bus - Mawson's Huts Foundation (mawsons-huts.org.au)