A cancer diagnosis has a huge impact, both physically and emotionally. Some common emotional reactions include anxiety, fear, grief and anger. This workshop focuses on looking after yourself during your own cancer diagnosis or that of a loved one.

It provides some background information about how human beings respond to stress, and some practical tips for managing distress and reducing the impact on your mental health.

This workshop is co-hosted by Spring Bay Rotary Club and Cancer Council Tasmania and is FREE to attend.

DATE: 
Monday 19 June 2023 

TIME: 
6:30PM - 8:30PM 

VENUE: 
Spring Bay Community & Health Centre (3 Melbourne St, Triabunna) 

CONTACT: 
Sophie Murfitt - hello@springbayrotaryclub.com.au or 0448 336 458