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Yarn Time

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

The Yarn Time Group meet at the Spring Bay Community & Health Centre every Tuesday from 10am to 12noon.

The aim of the group is to bring women together for a couple of hours of fun, laughter and some craft work if you wish.

All community members are welcome. Just drop in to see if you would like to join us. There is no obligation to come weekly just when you have a spare Tuesday morning. Any donations of wool are always appreciated, items made are donated to different charities. 

Centrelink Community Engagement Officers

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Services Australia delivers Government payments and services.

They provide support to customers through collaboration in the community. They make the services more accessible by working with the community and third-party organisations. They help to support people experiencing vulnerability and complex issues, increasing awareness of agency services. 

The local Community Engagement Officers are Angela and Kayte and they will be visiting the Spring Bay Community & Health Centre on Tuesday the 25th June from 10:00am to 12:00pm.

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Zumba Fitness

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

For the Baby Boomers and anyone who wants to join in some fun. 

This is held at the Spring Bay Community & Health Centre on Tuesdays from 9am to 10am.

For further information please phone Liz 0432 233 449

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Which Stitches

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Which Stitches meet on alternate Mondays from 7pm - 9pm in the meeting room at the Spring Bay Community & Health Centre.

Come along to share your craft, have a laugh, learn and enjoy each others company.

For further information please phone Susan Southorn on 0418 453 275.

All are welcome.

Cancer Council Tasmania, supportive care information session.

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Come and join Cancer Council Tasmania to learn about cancer supportive care services in Tasmania, including some useful techniques for how you can support your family, friends and the broader community. There will be an opportunity to ask questions and meet with a member of their supportive care team after the session.

The session will be held on Wednesday the 19th June, from 10am at the Spring Bay Community Health Centre (3 Melbourne Street, Triabunna)

Please contact Louise Stalker for any inquiries: 0437 167 826

For more information, please contact the Cancer Council Tasmania Supportive Care Team by Phoning 1300 65 65 85 or emailing supportservicessouth@cancertas.org.au 

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Games at Spring Bay Community & Health Centre

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Come and enjoy games at the Spring Bay Community & Health Centre on Wednesdays from 10am until 12noon.

Please come and join in for a morning tea and a couple of hours of fun, laughter, games and cards. No need to book, just turn up and enjoy. For more information please phone 6123 4020.

NDSS Shop Smart Event – Wednesday 15 November 2023

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

NDSS Shop Smart Event - Wednesday 15 November 2023

ShopSmart will help you to understand how to read food labels, and what to look for when choosing healthy options for yourself and your family. You will also receive a handy wallet card for quick reference when shopping.

ShopSmart covers:
Healthy eating, as recommended by the Australian Dietary Guidelines
How to make decisions about the product, from the list of ingredients
How to make sense of the numbers in the nutrition information panel
How to choose foods suitable for you, based on a product’s nutrition information panel
What the glycaemic index (GI) is and how to use it.

By the end of this program, you will feel confident reading product information and nutrition panels. So next time you visit a supermarket you will be able to make the best decisions for your health and wellbeing.

Please note that this program is only suitable for adults aged 18 years and older

When: Wednesday 15 Nov 2023
Time: 9:30am - 12pm
Where: Triabunna Community Health centre - 3 Melbourne Street, Triabunna.

To book a spot, please visit the below website:
https://events.ndss.com.au/registration/?route=portal...

Child Health & Parenting Service – Swansea Child Health Centre

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Swansea Child Health Centre

The Child Health Nurse will be visiting Swansea Friday 4 August 2023

To make an appointment please call Michele @ Campbell Town CHC on 6774 8043 or 0439 431 852

The 24 hour Parenting Line offers information and support, Telephone 1300 808 178 for the cost of a local call, normal charges apply.

Recurring

Yarn Time

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

The Yarn Time Group meet at the Spring Bay Community & Health Centre 

Every Tuesday from 10am - 12pm. 

The aim of the group is to bring woman together for a couple of hours of fun, laughter and some craft work if you wish. 

All community members are welcome. No need to let us know, just drop in to see if you would like to join in. 

There is no obligation to come weekly just when you have a spare Tuesday morning, 

Any donations of wool are always appreciated, items made are donated to different charities. 

MANAGING THE EMOTIONAL IMPACT OF CANCER

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

A cancer diagnosis has a huge impact, both physically and emotionally. Some common emotional reactions include anxiety, fear, grief and anger. This workshop focuses on looking after yourself during your own cancer diagnosis or that of a loved one.

It provides some background information about how human beings respond to stress, and some practical tips for managing distress and reducing the impact on your mental health.

This workshop is co-hosted by Spring Bay Rotary Club and Cancer Council Tasmania and is FREE to attend.

DATE: 
Monday 19 June 2023 

TIME: 
6:30PM - 8:30PM 

VENUE: 
Spring Bay Community & Health Centre (3 Melbourne St, Triabunna) 

CONTACT: 
Sophie Murfitt - hello@springbayrotaryclub.com.au or 0448 336 458

Spring Bay Walking Group – Spring Beach

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Spring Bay Community & Health Centre (SBCHC) 6123 4020

All People Welcome

Passengers should make a contribution towards our trips outside Triabunna and Orford areas.

Bring Morning tea.

Spring Bay Walking Group -Riffle Range, Ashgrove

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

Spring Bay Community & Health Centre (SBCHC) 6123 4020 

All People Welcome 

Passengers should make a contribution towards our trips outside Triabunna and Orford areas.