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Diabetes Education Session

Spring Bay Community Health Centre 3 Melbourne Street, Triabunna, Tasmania

The NDSS is hosting a diabetes education session called Ready Set Go, Let's Move.

Exercise- of course we all know it's good for health, especially if you have diabetes. But knowing where to start and how to stay motivated can be tough. This is where Ready Set Go, Let's Move comes in. Get support and be empowered to take the first step in making exercise a part of your routine, or perhaps increasing the amount you are already doing. 

The session covers the positive effects exercise can have on blood glucose levels, what could be stopping you from being more active, your personal step-by-step plan of action and you will also get a booklet with exercises you can do at home.

Booking are essential, book online or call the NDSS Helpline.

Where: Spring Bay Community & Health Centre

When: Thursday the 8th of August at 10:00am - 1:00pm

Cost: Free for people registered with NDSS

Suitable for type 1 or type 2 diabetes

Recurring

Pop Up Book Stall

The Pop Up Book Stall is open:

When: Wednesday to Sunday

Time: 10:30am - 3:00pm

Where: 38 Vicary Street, Triabunna.

Over the winter months opening days and hours may change, please check their Facebook page for the latest information. 

All proceeds are donated to community organisations and activities.

Any enquiries please phone Chris 0458 560 753, Beth 0407 571 181 or Richard 0427 355 229.

Recurring

Spring Bay Community Food Hub

The Spring Bay Community Food Hub is a not-for-profit community run volunteer association.

The purpose of this association is to support the local community by providing access to affordable food.

Hampers are $25 each with approximately $70 value. Spring Bay Community Food Hub will endeavor to add bread, veggies and fruit at no extra cost as they become available.

Open Weekly on Thursdays from 11am – 3pm (Or until sold out)

Location: 17a Melbourne Street, Triabunna  (Triabunna Trade Centre)

For more information, visit the Spring Bay Community Food Hub Facebook for the latest information!

Recurring

Spring Bay Yoga

Supportive and restorative yoga Friday mornings 9:30am to 10:30am at the Triabunna Community Hall.

It helps with aches and pains of ageing and helps you to recognise the patterns of behaviour in your body which creates them. 

It is $10 per session any questions please phone Sue on 0429 326 780.

Recurring

Pop Up Book Stall

The Pop Up Book Stall is open:

When: Wednesday to Sunday

Time: 10:30am - 3:00pm

Where: 38 Vicary Street, Triabunna.

Over the winter months opening days and hours may change, please check their Facebook page for the latest information. 

All proceeds are donated to community organisations and activities.

Any enquiries please phone Chris 0458 560 753, Beth 0407 571 181 or Richard 0427 355 229.

Recurring

Pop Up Book Stall

The Pop Up Book Stall is open:

When: Wednesday to Sunday

Time: 10:30am - 3:00pm

Where: 38 Vicary Street, Triabunna.

Over the winter months opening days and hours may change, please check their Facebook page for the latest information. 

All proceeds are donated to community organisations and activities.

Any enquiries please phone Chris 0458 560 753, Beth 0407 571 181 or Richard 0427 355 229.

Recurring

East Coast Anglican Parish

East Coast Anglican Parish Serves and supports the communities on the east coast both spiritually and physically.

Church every Sunday

Swansea 10am

Triabunna 4pm (Oct - Mar), 3pm (Apr - Sep) 

Visit their website for more information - www.eastcoastanglican.church 

Recurring

Pop Up Book Stall

The Pop Up Book Stall is open:

When: Wednesday to Sunday

Time: 10:30am - 3:00pm

Where: 38 Vicary Street, Triabunna.

Over the winter months opening days and hours may change, please check their Facebook page for the latest information. 

All proceeds are donated to community organisations and activities.

Any enquiries please phone Chris 0458 560 753, Beth 0407 571 181 or Richard 0427 355 229.

Recurring

Spring Bay Martitime Museum

Come and visit the Spring Bay Maritime Museum.

Locally built and restored wooden boats, along with artefacts telling the stories of local maritime history.

Open Mondays & Wednesdays 9:30am - 2:00pm

Recurring

Spring Bay Community Shed

Come and visit the Spring Bay Community Shed.

A place for members to meet and exchange skills, or just catch up for a cuppa and a chat. Restored wooden boats and other items for sale. 

Open Mondays & Wednesdays 9:30am - 2:00pm

On the Marina at 17 Esplanade, Triabunna.

Website - sbmdc.org.au

Recurring

Spring Bay Studio & Gallery

Come and visit the Spring Bay Studio & Gallery.

A creative art space and gallery, where artists get together to paint, draw, print and more. Regular Exhibitions. 

Open Mondays 10:00am - 1:00pm

On the Marina at 17 Esplanade, Triabunna.

Website - sbmdc.org.au

Recurring

Maria Voices

Orford Community Hall

Maria Voices is a community choir that meets for song, music, fun and good company.

When: Every Monday 3:30pm - 5pm

Where: The Orford Community Hall (33 Charles Street, Orford)

Donation: Gold Coin

We have a sing along each Monday fortnight and a performance choir on the alternate Monday. You may wish to be part of both groups or just one.

Contact Mary-Margaret Gibson on 0419 508 022 or just turn up.